(NSI News Source Info) December 15, 2008: When Aamir Khan's bare-chested eight-pack stills from Ghajini were released they became a rage all over. Questions were raised on whether it was another digital masterpiece or for real. So, knowing how our Mr Perfectionist is, he introduced the man who is behind all this.
The actor, who seems to have given complex to the likes of Shah Rukh, Salman and Akshay, revealed the secret behind his stunning physique. He presented a video that highlighted his entire 13 months of fitness regime that led to this eight-pack look.
Aamir, who has a normal build, said that he had to work very hard to get that perfect shape. His trainer made sure he worked out for three-four r hours every day. The actor said he had maintained a strict protein rich diet, which included egg whites and fruits. He only cut on his fat and increased his muscles. Ghajini, starring Aamir Khan, Asin and Jiah Khan, is a remake of a Tamil movie by the same name, is directed by A R Murugadoss and releases on December 25.
Aamir, who has a normal build, said that he had to work very hard to get that perfect shape. His trainer made sure he worked out for three-four r hours every day. The actor said he had maintained a strict protein rich diet, which included egg whites and fruits. He only cut on his fat and increased his muscles. Ghajini, starring Aamir Khan, Asin and Jiah Khan, is a remake of a Tamil movie by the same name, is directed by A R Murugadoss and releases on December 25.
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